Support for your self-care beyond the table.
FITNESS VIDEO LIBRARY: For beginners or active seniors, these fitness workouts highlight form and technique for a safe and strong 30 minute customizable workout - all in the privacy of your own home.
JAW RESOURCE LIBRARY: A list of home self-care options that may help with relief or minimize instigating circumstances.
SAUNA THERAPY: Decrease pain, enhance detoxification, clear your skin, increase your metabolism, improve sleep, bolster your immune system and more… by adding a 30 minute sauna session before/after your massage appointment.
behavior change life coach
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